Chronic inflammation can lead to a ton of undesirable health side effects. Much of our inflammation can be controlled through our diet. This recipe pack features breakfast, lunch and dinner meal ideas to help reduce inflammation. This pack is also ideal for anyone with high blood pressure or heart disease too.
Recipes include:
- Tropical Green Smoothie
- Orange Ginger Overnight Oats
- Egg White Omelet with Chard and Tomatoes
- Chickpea Quinoa Fritters
- Celery Root Soup with Caramelized Onions
- Beet and Lentil Citrus Salad
- Seed-Crusted Salmon with Lentils and Kale
- Grilled Halloumi Vegetable Skewers with Basil Sauce
- Quick BBQ Chicken Sheet Pan Dinner